Women can regulate qi and blood by replenishing qi and blood through food and medicine. Food therapy does not have a therapeutic effect, it is recommended to follow the doctor’s advice to take.
Female qi and blood deficiency is often manifested as tiredness and weakness, shortness of breath and spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating when moving a little), lack of spirit, dizziness, insomnia and dreaminess, dull complexion, menstrual irregularities and many other symptoms. It can be regulated by eating more food that replenishes qi and blood, such as red dates, cinnamon balls, mulberries, etc., which all have a certain effect of replenishing qi and blood.
Women with serious deficiency of qi and blood can be treated with Chinese medicines and herbal tonics to replenish qi and blood. Commonly used Chinese medicines such as Ginseng Nourishing Glory Pills, Shiquan Dazhuang Pills, Bazhen Pills, Ginseng Spleen Pills, etc., all have a good effect on replenishing qi and blood. Avoid indigestible food, and use with caution for people with cold and fever. It is contraindicated for those who are allergic to this product, and should be used with caution for those with allergic constitution.
The adverse reactions of the above formula are not clear. Women’s qi and blood deficiency is directly related to poor diet, over-anxiety, over-exertion and physical illness. A balanced diet, avoidance of overwork and over-exertion, and over-anxiety should be avoided. If the patient is not feeling well, it is recommended to consult the doctor in time and standardize the treatment.