Women with menstrual cramps can drink Eight Treasure Porridge, which will not cause menstrual cramps to worsen, but drink hot Eight Treasure Porridge, don’t drink ice, drinking ice Eight Treasure Porridge will lead to worsening menstrual cramps. If women have menstrual cramps during menstruation, they can drink more warm water, or brown sugar water, which can make the menstrual blood more smoothly eliminated, and is conducive to improving menstrual cramps. If the menstrual cramps are unbearable, they can be improved by using Yuanhu Pain Relief Capsules or Fenpropidone. During menstruation, you should not have sex or take a bath to avoid infection, and you should pay attention to keeping warm and not catching a cold, as well as paying attention to a reasonable diet.