How to regulate weak yang energy

For weak yang qi in the body, it can be regulated through two aspects, on the one hand, to reduce the loss of yang qi, try to eat less cold food, pay attention to prevent cold and keep warm. On the other hand, to increase the supply of yang qi, you can take warm Chinese medicines orally, if the spleen yang deficiency, you can orally take the Pili Zhong Wan; if the kidney yang deficiency, you can orally take the Jin Gui Kidney qi Pill, the Right Angelica Pill, etc. In addition, you can also take moxibustion. In addition, you can also take the method of moxibustion, you can moxibustion Guanyuan, Qihai, Kidney Yu and other points, you can also use warm water to soak your feet every day, and when the sun is sufficient you can go outdoors to bask in the sun, but also can be very good to replenish the yang qi. Through the above two aspects of conditioning, for the weak yang qi has a very good therapeutic effect.