Blowing air conditioning calf soreness caused by cold, it is recommended to stop blowing air conditioning, local warmth, appropriate massage. 1. Stop blowing air conditioning: blowing air conditioning calf soreness, need to stop blowing air conditioning, to avoid calves continue to be cold. When blowing air conditioning in the future, remember that the air conditioning port is not on the calves, do a good job of keeping the legs warm. 2. Local warmth: blowing air conditioning calf soreness, you can take a hot bath or put your feet in hot water soak, to help keep your legs warm, accelerate lactic acid metabolism, calf soreness can be relieved. 3. Appropriate massage: blowing air conditioning calf soreness after warming, you can with massage, massage way, let the calf muscle relaxation, reduce muscle spasms so as to relieve the feeling of soreness. Massage massage need to be completed by professionals. Blowing air conditioning calf soreness symptoms have continued, and more and more serious, you can go to the regular hospital.