The frontotemporal region refers to the location of the temples and forehead, and is a very important part of the body. If this area is damaged, it can be life-threatening. It is recommended to protect the area by eating foods rich in calcium, protein and collagen, such as beans, milk and mutton. At the same time, you can massage the frontotemporal area to help blood circulation, which can make the brain awake, refresh the brain, and help sleep, and can also play a protective role for the eyes.