Suitable for fracture patients to drink soup, mainly need to meet the protein-rich, balanced nutrition, easy to absorb. For example, you can use lean pork, lean beef, lamb and chicken stew, these meats can mainly for the body to supplement protein, not only can provide energy for the body, but also for the healing of bone fracture to provide the material basis. However, it is recommended that they be consumed along with the ingredients; the soup itself has very limited nutrition. However, it is important to note that meat stews must be accompanied by fresh green leafy vegetables. This is because leafy greens contain many vitamins and minerals, which help to balance the nutrients and are thus beneficial for fracture recovery. In addition, fish soup is also more nutritious, especially the fish meat contains a lot of protein and calcium, which is conducive to the healing of fractures. When making it, skim off the foam and don’t put in too much oil. If you are allergic to certain ingredients, it is important to avoid them as they may cause allergies.