Bloating and low stool as two symptoms appearing at the same time often suggest abnormalities in digestive and bowel functions. It is recommended to adjust the diet, supplemented by medication, enemas, or even surgery to improve the symptoms. Common causes and treatments 1, gastrointestinal tract weakness: common in infants and young children, the elderly or menopausal women, in the human body at a special time, because of the gastrointestinal tract function is not well developed, endocrine imbalance, gastrointestinal tract function degeneration, resulting in this part of the population can not be effectively digested food, resulting in food accumulation, abdominal distension performance, but also prone to constipation, so there will be bloated stool less phenomenon. This group of people should be based on a light diet, if infants and children in the stage of adding complementary foods, you can stop adding complementary foods, adults can properly consume some stomach and dietary tablets, cisapride tablets and other drugs to help digestion; 2, gastrointestinal inflammatory disease: when the gastrointestinal tract inflammation patients, eating greasy, spicy and stimulating food, will also appear abdominal distension and discomfort, constipation is difficult to discharge or the phenomenon of small amount of stool. This group of people should first pay attention to a light diet to avoid aggravating the symptoms of gastrointestinal irritation. In addition, you need to seek medical attention and actively treat the primary disease; 3, gastrointestinal obstruction: the gastrointestinal tract as a channel for the transport of food residues and feces, once an obstruction occurs, it may cause abdominal distension and low stool performance, such as pyloric obstruction, intestinal obstruction, colorectal cancer, intestinal polyps, etc., will cause symptoms of gastrointestinal obstruction. When symptoms of intestinal obstruction occur, patients may have severe abdominal pain, intra-abdominal masses, vomiting and other manifestations. It is recommended to go to the hospital immediately to treat the intestinal obstruction and relieve the phenomenon of abdominal distension and less stool through enema or surgery. Note whether it is a decrease in digestive function, or suffering from certain gastrointestinal diseases, if there is bloating stool less, in addition to the corresponding treatment, should also pay attention to the daily diet: 1, eat less and more meals, chew slowly, each meal can not eat too much; 2, light diet is the main, with rich vegetables, appropriate amount of fish, shrimp, meat, eggs, milk; 3, half an hour after the meal can be appropriate Exercise to help the gastrointestinal tract peristalsis; 4, quit smoking and limit alcohol, and try to drink less coffee, strong tea and other drinks that can easily stimulate the gastrointestinal tract.