Ways to delay ejaculation include using condoms, diverting attention, exercising actively, and using drugs (lidocaine gel, etc.). 1. Use condoms: During sex, you can use condoms, which can reduce the friction between the penis and the vagina, making the sensitivity lower and helping to delay ejaculation. 2. Divert attention: When men are about to reach orgasm, they can appropriately distract their attention and reduce the sensitivity of the glans penis. 3. Active exercise: patients in ordinary life, need to actively strengthen the body exercise, while quitting smoking and drinking, have a better physical quality, delayed ejaculation has a supporting effect. In addition, usually should minimize the probability of masturbation. 4. The use of drugs: If the patient’s sexual life time is shorter, there is premature ejaculation phenomenon, can be relieved by drugs, such as applying lidocaine gel before sex, can also be taken orally dapoxetine and other drugs. To summarize, it is recommended that men seek timely medical treatment and use medication as prescribed by the doctor.