There is no such thing as the best way for women to replenish the kidneys and strengthen the spleen, but the purpose of replenishing the kidneys and strengthening the spleen can be achieved by taking Chinese medicines after diagnosis and treatment. 1. Spleen and Kidney Pills: It has the effect of strengthening the spleen, nourishing the liver and kidneys, and is composed of Chinese medicines such as Codonopsis, Atractylodes macrocephala (fried), Fructus atractylodis (fried), Cortex Eucommiae and Rhizoma Ligustici Chuanxiong, etc. It can be used to alleviate the symptoms of tiredness of limbs caused by the weakness of the spleen and kidneys, weakness of the qi, inability to think about food and drink, gastric and epigastric congestion and lumbago and lumbago and lumbar difficulties. 2. Granules for Strengthening the Spleen and Kidneys: with the effect of strengthening the spleen and kidneys, it is composed of Codonopsis pilosula, wolfberry, chasteberry, atractylodes macrocephala and other medicines, and can be used to treat diseases caused by weakness of the spleen and kidneys. The adverse effects of both drugs are not clear, pregnant women are prohibited to use Spleen and Kidney Pills. Proprietary Chinese medicines should be taken by a Chinese medicine practitioner after diagnosis, and should not be used blindly by oneself.