Patients with poor speech can be trained by deep breathing, slowing down the speed of speech, practicing tongue twisters, practicing mouth muscle exercises, and breakthrough training.
1. Deep Breathing: Learning to take a deep breath before speaking can soothe the body, relax the mood, ease the tension, make the oral muscle activities more coordinated, and can improve the symptoms of poor speech.
2. Slow down the speed of speech: when communicating with others and their own training, slow down the speed of speech, adjust the mood and breathing, and pause appropriately during the conversation, using pauses or appropriate insertions to improve.
3. Practice tongue twisters: patients with poor speech can practice simple tongue twisters at home in front of the mirror to improve the coordination of oral movements, practice tongue flexibility, and correct the speed of speech.
4. Practice oral muscle exercises: Speak as loud as possible, to achieve the word is round, it is natural to strengthen the breath of the speech, life more practice oral muscle exercises, to improve the flexibility of their oral movement.
5. Breakthrough training: you can sing or speak loudly in a crowded place to break through the fear of speaking, to be brave to open up and listen to more exchanges.
Poor speech should be avoided to produce low self-esteem, do not have psychological pressure, do a good job of psychological adjustment, to go to the hospital in a timely manner, active diagnosis and treatment, and under the guidance of the doctor to refer to the above methods of standardization of rehabilitation training, improve the situation of poor speech.