Durian pulp is high in sugar, protein, starch, vitamins, trace elements such as calcium and potassium, and dietary fiber, making it a popular food for young and old alike. However, excessive consumption of durian may lead to various discomfort symptoms. Among the common benefits and disadvantages of durian for women are as follows: I. Benefits: 1. From a traditional Chinese medicine perspective: Durian is hot and can be consumed by women to promote blood circulation and provide some relief from menstrual pain. Because of its yin nourishing effect, durian has a moderating effect on women’s kidney deficiency symptoms; 2. From a Western medicine perspective: Durian is rich in vitamins and trace elements such as potassium and calcium, which can be consumed in moderation to replenish the body’s nutrients and dietary fiber to promote gastrointestinal motility. The smell of durian also has the effect of promoting appetite. Second, the bad side: 1, Chinese medicine point of view: because of the hot nature of durian, a lot of consumption may cause dry cough, fire, acne and other symptoms, serious may lead to nosebleeds. Durian should not be eaten with hot and dry foods such as alcohol to prevent aggravating the symptoms of fire; 2. Western medicine perspective: consuming large amounts of durian can cause the body to consume large amounts of sugar, starch, etc., which may lead to obesity and induce diabetes, etc. Durian contains more potassium and should be consumed with caution by people with kidney disease. Those who are allergic to durian should avoid consuming it to prevent danger.