Generally, you can choose to consume wolfberries and black sesame seeds, which have the same origin as medicine and food. However, the efficacy of single serving is not as good as using proprietary Chinese medicines or combining Chinese medicines, physical discomfort also need to consult a doctor in a timely manner, under the guidance of a physician to use drugs.
Wolfberry can nourish the liver and kidney, benefit the essence of the eyes, for the lack of kidney essence caused by premature whitening of beard and hair, premature aging, dry eyes, poor vision and so on have a certain effect, direct consumption, brewing water, porridge can be. Adverse reactions and contraindications are not precise.
Black sesame can nourish the liver and kidney, benefit the essence and blood, for kidney essence insufficiency caused by premature whitening of beard and hair, tinnitus, dizziness, dizziness, lumbar and knee weakness, etc., adverse reactions and contraindications are not exact.
The effect of food is limited, when discomfort occurs, need to actively consult the doctor, follow the doctor’s advice and reasonable treatment.