Lumbar disc herniation is a seasonal disease with a high incidence, usually in winter. Many patients feel that their condition worsens in winter, and because of the weather and the lack of attention or expertise of some patients, it is more difficult to treat. Let’s take a look at the daily points of attention for lumbar disc herniation. If you are suffering from the disease, you should take the medication as prescribed by your doctor. Follow the doctor’s instructions and go to the hospital for review on time. This is one of the daily points of attention for lumbar disc herniation. Patients should understand that lumbar disc herniation can be prevented and controlled if they pay attention to protection. Build up confidence in the treatment of the disease, so that patients have a correct understanding of the disease and avoid the influence of emotions. Pay attention to the labor posture in life and work, avoid sedentary, bending, flashing and getting cold, pay attention to keeping the waist warm, and sleep on a hard bed. This is also the daily attention point of lumbar disc herniation. Insist on doing various functional exercises for the lumbar region, set out an exercise plan, avoid forced activities in a gradual manner, and the peri-waist should not be carried often to prevent muscle atrophy. This is also a daily point of attention for lumbar disc herniation.