Soup is somewhat nutritious, but the nutrient content is relatively small, most of the nutrients are in the food, only a small amount of nutrients will enter the soup. And some high purine content of food, after stewing will float in the soup, do not recommend gout patients too much to eat.
Soup is somewhat nutritious, but the content of nutrients is relatively small, only some of the water-soluble vitamins, some amino acids, oils and fats present in the food, will enter the soup. Most of the nutrients can not be cooked out into the soup, such as protein, trace elements, some vitamins in meat, etc., so it is recommended to eat food.
Especially some meat and food with high purine, after stewing, the purine in the food will float in the soup. Therefore, patients with gout are not recommended to drink too much broth.