Can pregnant women drink plum juice

Pregnant women can drink plum juice, but not too much to drink. Sour plum juice, also known as umeboshi juice, is to umeboshi as raw material cooking soup made, usually per 100g in the main contains about 133 calories of energy, 32.8g of carbohydrates, pregnant women drinking in moderation for the body to provide the energy and carbohydrates needed, moderate consumption can also be to a certain extent to alleviate the uncomfortable symptoms of early pregnancy reaction. However, pregnant women can not drink too much, due to the sour taste of umeboshi juice, too much drinking may cause oral stimulation, may also stimulate excessive secretion of gastric acid, resulting in abdominal pain, diarrhea and other gastrointestinal discomfort, is not conducive to the health of pregnant women and the fetus. Pregnant women during pregnancy should pay more attention to a balanced and nutritious diet, do not eat too much spicy, cold, acidic, too hard food, drink more water, more rest, appropriate exercise, to maintain good health. In addition, they should also go to the hospital for regular checkups, and if they feel unwell during pregnancy, they should consult a doctor in time.