You can’t eat turtle jelly during menstruation, you can’t eat cold food or medicine during menstruation. Turtle jelly is a cold medicine, you can’t eat it during menstruation, it has the function of clearing heat and detoxification, promoting local blood circulation. You should not eat cold and spicy food during menstruation, as it may cause menstrual pain and increase the amount of menstruation. Turtle jelly has the effect of moistening skin, eliminating acne, nourishing the yin and tonifying the kidneys, regulating the internal organs, and promoting the body’s metabolism and improving the immunity of the body, which can be consumed by non-menstruating and non-pregnant women to help improve beauty, constipation and immunity.