If the leg is painful after being blown by the wind, the following effective ways can be taken: 1. External safflower oil can be used to assist the massage, that is, apply sufficient safflower oil to the painful area and do circular rubbing until you feel the heat. 2. Hot compress treatment can be done on the painful area, such as the use of fried salt hot compress. The patient can buy coarse sea salt, plus pepper or cinnamon slightly fried black, after using a cloth wrapped up, placed on the painful parts of the hot compress. 3, the patient can also take the way of herbal fumigation, for example, can take safflower, mugwort, stretching grass, through the bone grass, wind 5-9g each, boil a large pot of water to the appropriate temperature, put the leg in it for fumigation, this way is the best effect. Finally, it should be pointed out that if there is no significant relief when treated in this way, the patient must go to an orthopedic clinic as soon as possible and should not delay.