What are the ways to replenish Qi

The following methods are used to replenish qi: 1, through drugs, the more common are tonic Zhong Yi Qi pill, eight Zhen Tang, four Jun Zi Tang, etc., under the identification of Chinese medicine, reasonable application, for replenishing qi will play an immediate effect. 2, through exercise to replenish qi, mostly seen in the early slow movement, the body can adapt to a long time after aerobic exercise. 3, through acupuncture and moxibustion and other ways to replenish qi, more moxibustion way to help Yang Qi, so that the body’s middle qi rise. The most important thing is to make sure that you have a good idea of what you are doing.