To nourish the liver and kidneys, you can take Chinese medicines such as Stop Dizziness and Tranquilize the Mind Granules and Senqi Granules, etc. The therapeutic effect varies from person to person depending on the condition of the patient, and there is no such thing as “the most effective”. The granules are composed of Astragalus, Pueraria Mirifica, Angelica Sinensis, Cortex Eucommiae, Zedoary, Semen Armeniacae, Fructus Jujubae, Rhizoma Atractylodis Macrocephalae, Rhizoma Ligustici Chuanxiong, Radix Angelicae Sinensis, Epimedium Brevicornum, and Radix Glycyrrhizae. It can tonify the liver and kidney, benefit qi and blood, and calm the nerves, treating deficiency of the liver and kidney (weakness of the liver and kidneys), soreness of the waist and knees (a feeling of soreness and weakness of the waist and knees) due to deficiency of qi and blood, dizziness, blurred vision, ringing in the ears, insomnia, and palpitations (a rapid heartbeat often accompanied by panic). Note that children, pregnant women, diabetic people are prohibited. Ginseng and wolfberry granules are composed of ginseng and wolfberry, which can nourish the liver and kidney, replenish the qi and strengthen the spleen, and treat deficiency of liver and kidney (weak liver and kidney function), soreness and weakness of waist and knees due to insufficient qi and blood, etc. The adverse reactions of this drug are not clear, but note that it is forbidden for diabetic people. If you have similar symptoms, it is recommended to seek medical advice in time, do not self-medicate.