It is possible to eat wolfberry during breastfeeding. Wolfberry is a common medicinal and food ingredients, Chinese medicine believes that the wolfberry taste sweetness and flatness, attributed to the liver and kidney meridian, with nourishing the liver and kidney, benefit the essence and eyesight (tonic essence, promote vision recovery) and other efficacy, for the relief of lumbar and knee soreness and weakness, deficiency and labor injury have a certain effect. And goji berries taste sweet and sour, for breastfeeding mothers is a better variety of ingredients to replenish the body. Wolfberries generally appear reddish brown or yellow-orange color, if you find the wolfberry blackened and deteriorated is not suitable for consumption. Usually you can use goji berries in water and soup. If goji berries need to be paired with medicine, it should be used in accordance with the doctor’s instructions, not unauthorized use of medication. In addition, breastfeeding also need to pay attention to, daily diet needs to be nutritionally balanced, scientific ratio, should not eat too greasy or spicy stimulating food. And also need to maintain a good mood and moderate exercise.