From the perspective of traditional Chinese medicine, mango is a cool fruit, slightly cold in nature, with a certain role in clearing heat and detoxifying the body, producing thirst, warming the spleen and stomach, stopping vomiting and coughing, etc. A small amount of consumption has a certain effect of reducing fire. However, it should be noted that because of the high sugar content of mangoes, they are also a kind of fatty, sweet and greasy food from the perspective of traditional Chinese medicine, and a large amount of consumption will affect the transport function of the spleen and stomach. And the spleen in the body has the effect of transporting water and dampness, so consuming too much mango may also lead to excessive dampness. So for some people with spleen deficiency and dampness, eating a lot of mangoes may aggravate the dampness in the body, appearing greasy mouth and bad breath, dryness and night sweating, which can make some people think it is fire, but in fact is the performance of Yin deficiency. At this time continue to eat mango, not only can not get the efficacy in it, but may aggravate the symptoms. From the perspective of modern medicine, mango is a fruit and does not have the effect of causing fire or lowering fire, although the nutritional value is high, but should also avoid a single diet resulting in unbalanced nutritional intake or leading to other adverse symptoms. In addition, people who are allergic to mangoes, such as those who have had red rashes or vomiting or diarrhea after eating mangoes in the past, and those who have underlying diseases such as diabetes, should avoid eating mangoes.