For the broad fascial tensor, the following kinds of stretching can be done: 1. Patients can take passive stretching, and this kind of stretching is the most effective. At this point, the patient is asked to adopt a supine position, after which the patient’s family or doctor is asked to help, so that the patient’s hip joint is passively flexed and then kept in excessive internal contraction and internal rotation. At this point, the operator needs to take a pulse type approach, downward pressure on the patient’s thigh, after which will produce a significant stretching effect. 2, the patient can take the active exercise mode. It is generally recommended that the patient take both lower limbs together and stand upright, then put the side that needs to be stretched behind the opposite lower limb, cross the legs, and slowly press the upper body forward and down to the opposite side. 3, the patient can also take the way of cross-legged meditation, at this time the patient can refer to the Buddhist way of cross-legged meditation, which is to take cross-legged sitting.