Women may need to wear high heels every day due to work, in addition to long periods of standing, walking will make the muscles of the feet in a state of fatigue, thus making the feet feel sore, you can soak your feet in warm water, do local massage to relieve muscle fatigue, can make the symptoms of soreness disappear, there is no good preparation before the movement, in the movement of the soft tissues of the foot damage, causing foot pain, swelling, etc., with Yunnan Baiyao spray spray the affected area The symptoms will disappear after a week or so, if you try to rest in bed and walk less. In addition, there are also some diseases that can lead to symptoms of sore feet, such as gout, due to increased levels of uric acid in the body, the formation of crystals in the soft tissue joint fascia, so that the body’s immune system to produce an immune response, there will be sore feet, foot pain, redness and swelling of the symptoms, oral treatment with sodium bicarbonate tablets, hot pot, seafood and other high purine food do not eat, avoid alcohol.