Women’s lumbar pain is common for the following reasons: First, lumbar muscle strain: young women who rarely participate in physical exercise, lumbar muscle strength is weak, easy to sit for long periods of time or standing work leads to lumbar muscle strain, patients will have clinical symptoms of lumbar pain, through massage, massage therapy and hot compress treatment, can make the pain symptoms gradually reduced. Second, degenerative changes in the lumbar intervertebral disc: If degenerative changes occur in the lumbar intervertebral disc in elderly female patients, it will stimulate the nerves and cause spasm and tension in the lumbar muscles, thus producing the clinical symptoms of lumbar pain, and CT examination and MRI examination can detect lumbar disc herniation and nerve compression. Early diagnosis and treatment can lead to rapid relief of lumbar disc herniation and complete disappearance of soreness and pain. If it persists, surgical treatment needs to be considered to remove the herniated disc tissue and completely relieve the clinical symptoms of lumbar soreness.