Which acupressure point to press for indigestion

For indigestion, you can press the lower epigastric, Liangmen and Spleen Yu acupoints. 1. The lower epigastric region is an acupoint on the Ren vein, located in the upper abdomen, 2 inches above the umbilicus and above the anterior midline. It has the effects of strengthening the spleen and harmonizing the stomach (restoring the functions of the spleen and stomach), and promoting the flow of qi and directing stagnation, etc. It can be used for treating gastrointestinal disorders, such as abdominal pain, bloating, diarrhea, vomiting, and indigestion. 2. Liangmen is an acupoint on the stomach meridian, located in the abdomen, 4 inches above the umbilicus and 2 inches beside the anterior midline, with the effects of strengthening the spleen, eliminating food, and regulating qi, it can be used for treating gastrointestinal disorders, such as dyspepsia, loss of appetite, and abdominal distension. 3. Spleen Yu is an acupuncture point on the bladder meridian, located on the back, under the spinous process of the 11th thoracic vertebrae, 1.5 inches away from the median line, with the benefit of qi to strengthen the spleen (regulating the spleen and stomach qi), and the stomach to reduce the reversal of the stomach (regulating gastric qi, so that the upward reversal of the qi to decline), can be used for the treatment of dyspepsia, vomiting, nativity (lack of appetite, reduced food intake), abdominal bloating, diarrhea and other diseases of the spleen and stomach. Note that massage points need to be carried out under the guidance of a professional physician, do not massage on your own.