The effect can be seen in a month or more, or at most three months. The best results are achieved by taking medicines such as Aijun Nuan Gong Pill, which should be accompanied by a healthy lifestyle, work and rest and diet. For example, avoid eating spicy, greasy, stimulating food, stay away from fried food, kebabs, grilled meat and ham and other unhealthy food. The diet should be lighter and more nutritious. Don’t stay up late in your daily life, pay attention to keeping warm, and keep your mood relaxed, all of which can help enhance the chances of conception and achieve the purpose of treating uterine cold. Also pay attention to maintenance, proper exercise will also have a lot of benefits for the adjustment of the body physique.