Domesticated silkworm chrysalis can be eaten, but it should be cooked and boiled thoroughly.
Silkworm pupa nutritional value is very rich, belongs to the high protein food, every 100 grams of silkworm pupa contains 21.5 grams of protein, but also contains a variety of vitamins, amino acids, a variety of minerals, can be used as a daily supplemental protein food source.
100 grams of silkworm pupa contains 103 mg of magnesium, 140.20 mg of sodium, can be used as a food source of supplemental magnesium and sodium.
Usually eat silkworm pupa in moderation, can supplement nutrition for the body, can constitute and repair human tissue, maintain the normal physiological function of the body.
Attention to cooking silkworm pupa should be cooked, cooked through, if not cooked after eating may cause abdominal pain, diarrhea.
It is recommended to eat a balanced diet, with a reasonable combination of meat and vegetables, is conducive to human health.