At present there is no sufficient scientific evidence to prove that “wolfberry and jujube why can not eat together”, the two together will not produce toxic substances or drug interactions. Chinese wolfberry and jujube are medicine and food ingredients, as food, 100 Chinese wolfberry contains 250 calories, carbohydrates 64.1 grams, protein is 3.9 grams, 16.9 grams of fiber, fat 1.5 grams, vitamin A1625 micrograms. Each 100 grams of red dates contains 276 calories, 67.8 grams of carbohydrates, 3.2 grams of protein, 0.5 grams of fat, and 6.2 grams of fiber. Eating the two together helps to better replenish nutrition and maintain the normal physiological function of the body. As traditional Chinese medicine, jujube has the efficacy of nourishing blood and tranquilizing the mind (stabilizing the mind by nourishing the blood), tonifying the middle and benefiting the qi (treating qi deficiency by nourishing the spleen), and wolfberry has the efficacy of nourishing the liver and kidneys (nourishing yin and tonifying the kidneys and nourishing the liver), and the two can be eaten together to replenish qi and replenish the blood and the two do not have any contraindications to pairing. However, people who are allergic to wolfberries and jujubes should not consume them to avoid allergic reactions. When used as a traditional Chinese medicine, it is recommended to follow the doctor’s instructions, so as not to delay treatment.