What is the nutritional value of sea cucumber

Sea cucumber, also known as Liao Shen and Hai Man, is flat in nature, sweet and salty in taste, and belongs to the kidney and lung meridians.
Effects: Tonifying the kidney and benefiting vital essence, nourishing blood and moistening dryness, stopping bleeding.
Applicable people: sea cucumber and mutton in soup can be used for people with kidney deficiency, impotence and frequent urination; and pork and mutton in soup can be used for people with deficiency of essence and blood, emaciation and weakness or menstrual closure; and pig’s trotters in stew can be used for people with deficiency of yin and blood and dryness of intestines and bowel; and old duck in soup can be used for people with deficiency of labor and coughing and haemoptysis.
Nutritional value: Sea cucumber contains iodine, sterols, triterpene alcohols, mucin and other nutrients.
Serving method: It is suitable to be eaten in fried soup, stir-fried or cooked.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.