Walking a day leg pain for treatment, need to look at the specific circumstances of the pain, there are two cases: one, the leg is mainly soreness accompanied by obvious weakness, is due to walking a day, excessive fatigue of muscle tissue formation strain, you can go to the hospital massage department for local muscle massage treatment, can effectively relax the muscles, blood circulation and blood stasis, Shu tendons and channels, play a role in reducing the symptoms of soreness. You can also soak in a hot bath or warm water bag to increase local blood flow, lactic acid and inflammatory stimulation is reduced, the symptoms of soreness can be effectively controlled. Second, it may be due to a chronic sterile inflammatory lesion in the leg before, or an old injury, walking a day later will lead to inflammatory lesions or injury significantly aggravated, this situation can not be hot compresses or hot baths, otherwise it will lead to further aggravation of swelling, pain than the first soreness symptoms to a lot of pain, you need to go to the hospital to check, so that the doctor to do the appropriate examination, to see if there are no obvious The pain is much more painful than the first symptom.