Clinically, there is no method of rapid defecation. For mild constipation, it is recommended to improve dietary habits and develop good defecation habits; for severe constipation, it is recommended to go to regular hospitals for medication and enemas under doctor’s guidance.
1. Mild constipation: It is recommended that mild constipation in a fixed time for defecation, to develop good habits of physiological defecation, daily diet, pay attention to avoid spicy stimulation, greasy food intake, eat more rich in fiber and other nutrients such as vegetables and fruits.
2. Severe constipation: people with severe constipation can be treated with drugs such as Keflex, Lactulose and other medications under the guidance of a doctor, or enemas under the guidance of a doctor for the treatment of constipation.
If the constipation continues to be unimproved, it is recommended that treatment be carried out under the guidance of a doctor to avoid aggravating the condition.