Dysmenorrhea is mostly due to stagnation of qi and blood, some even form blood clots, menstrual blood discharge is not smooth or even not discharged, thus leading to dysmenorrhea, you can take Chinese medicine to regulate or proprietary Chinese medicines such as motherwort capsule, or regulate menstruation and blood circulation capsule and other medicines, in the menstrual period one week before the beginning of the week to take, the entire menstrual period to take one week as well. Motherwort capsule this kind of medicine has the effect of removing blood stasis and producing new blood, activating blood circulation and removing blood stasis so as to cause menstrual blood to be discharged more smoothly, so as to alleviate the symptoms of menstrual cramps, you can also soak your feet a week before your period, and use a warm baby or hot water bag to compress your stomach, all of which can activate blood circulation and remove blood stasis so as to regulate the menstruation and alleviate the symptoms of menstrual cramps.