There is no such thing as the best way to replenish a deficiency, and the medications are different for different types of deficiency, such as qi deficiency, blood deficiency, kidney deficiency, and other types of deficiency.
1. Qi deficiency: Qi deficiency mainly manifests itself in shortness of breath, reluctance to talk, weakness, dizziness, spontaneous sweating (involuntary sweating during the day, aggravated by sweating when moving a little), and the above symptoms are aggravated by activities, etc. Chinese medicines such as tonic Chinese medicine can be taken. Chinese medicines such as tonifying the middle and benefiting the qi pill can be taken.
2. Blood deficiency: Blood deficiency manifests as dizziness and dizziness, white or yellowish color without luster, dry hair, dry skin, numbness of limbs or extremities. You can take Chinese medicines such as Gui Spleen Pills and Four Things Granules.
3. Kidney deficiency: Kidney deficiency, also known as “kidney deficiency”, is a collective term for kidney yang deficiency, kidney yin deficiency, kidney qi deficiency, and kidney essence deficiency, which manifests itself in premature aging, forgetfulness, lumbar and knee pain, fatigue, reduced sexual function, and poor mood. You can take Jin Gui Kidney Qi Pill, Zhen Wu Tang, Zuo Gui Pill and other proprietary Chinese medicines.
It should be noted that during the period of taking avoid eating spicy and stimulating food. In addition, the adverse reactions and precautions of this kind of drugs are unknown, and should be used under the guidance of doctors, do not take the drug by yourself, so as not to cause damage to the organism.