What food is good for bone spurs

There are no special dietary requirements for bone spurs. It is recommended to have a balanced diet and to eat more foods rich in calcium and vitamin D. Bone spurs patients are recommended to have a balanced diet with a high intake of calcium and vitamin D rich foods. Calcium absorbed by the body will be converted into calcium salts with the help of vitamins and deposited in the bones to increase bone density. Bone spurs patients can eat more calcium-rich foods, such as milk, seaweed, shrimp, soy products and lean meat, pork liver and so on. Meanwhile, bone spurs patients should pay attention to balanced nutrition and take vitamin-rich fresh vegetables such as tomatoes, cucumbers and bitter gourd, and fruits such as kiwi, oranges, tangerines and jujubes, so as to supplement vitamins from food. In addition, bone spur patients need to receive standardized treatment under the guidance of doctors.