Here I will recommend some eye protection tips for your reference. Stay up late to protect the eyes tips: 1, do not stare at the TV, should be appropriate blinking, do not wear contact lenses when watching TV; 2, rest can be used to gently massage the muscles around the eyes with fingers, maximum relaxation of the eyes, watch the Spring Festival dinner should also let the eyes more rest, not wonderful part can close the eyes, listen with the ears instead of eyes; 3, the TV should be placed slightly below the level of the human eye, the distance between the person and the TV should be the screen 4, do not turn off all the lights in the room when watching TV, should maintain a certain brightness; 5, the total time spent watching TV does not exceed 4 hours a day; 6, eat more food rich in vitamin A, such as milk, eggs, carrots, cabbage, oranges, dates, etc., to replenish the consumption of optic violet; dinner should be supplemented with some fruits and vegetables rich in vitamin C; 7, if the eyes appear Dryness, redness, burning symptoms, and even feel eye swelling or headache, the application of hot wet towels on both eyes to relieve fatigue; 8, do not keep a posture for a long time when watching TV, should be appropriate to drink more water, change posture, stand up and walk more, advertising gap to do exercises. At the same time keep the air circulation in the room. Doctor Tip: Here to remind everyone, entertainment at the same time do not forget to let the eyes get sufficient rest. If eye discomfort symptoms to seek medical attention in a timely manner, do not delay, so as to prevent the occurrence of disease to a large extent.