How many mangosteens do pregnant women eat a day

Pregnant women can eat mangosteen during pregnancy, but it is generally recommended to eat 2-3 pieces a day, not too many. The sugar content of most fruits is relatively high, and mangosteen is also a relatively sweet fruit. The fructose inside the fruit, if too much is consumed by pregnant women, can easily lead to an increase in blood sugar, which can increase the probability of gestational diabetes. So during pregnancy, fruits like watermelon and cantaloupe should be controlled appropriately, just eat a little bit, not a lot. At the same time, sweeter drinks should also be drunk less, because the sugar content of drinks is also very high. If you do not pay attention to your diet during pregnancy and cause gestational diabetes, it is a risk to the pregnant woman and her baby, and likewise increases the probability of a cesarean delivery.