Patients with spleen and stomach weakness can massage acupoints on the Foot Yangming Stomach Meridian, Foot Taiyin Spleen Meridian, and Ren Vessel. 1. Acupoints on the Foot Yangming Stomach Meridian: for example, Tianshu acupoint, Foot Sanli acupoint, etc. Massage Tianshu acupoint has the effect of regulating qi and relieving pain (relieving pain by unblocking qi), activating blood circulation and dispersing blood stasis (promoting blood circulation and eliminating stagnant blood in the body), and clearing dampness and heat, and it is often used in the treatment of abdominal pain, diarrhea, dysentery, and so on. Massaging the foot Sanli point can generate stomach qi and dry spleen dampness, and is often used to treat vomiting, hiccups, abdominal distension, dysentery and so on. 2. Acupoints on the foot-taiyin spleen meridian: for example, massaging the Yinlingquan point can help relieve bloating, diarrhea and edema. Massaging Gongsun acupoint can strengthen the spleen, benefit the stomach and regulate the meridians, which can be used to relieve stomach pain, vomiting, intestinal chirping and abdominal pain. 3. Acupuncture points on the Ren vein: for example, the middle epigastric point, Qihai point, and so on. Massaging the middle epigastric point is effective in nourishing the liver and stomach, eliminating food stagnation (promoting food digestion), harmonizing the stomach and strengthening the spleen, and subduing rebelliousness and inducing diuresis, and is often used for relieving stomach pain, abdominal distension, vomiting, and eructation. Massaging Qihai point can help benefit and replenish Qi, and is often used to treat diarrhea, dysentery and constipation. It should be noted that the massage of the acupoints should be carried out under the guidance of a professional doctor, do not try blindly on your own, so as not to cause adverse effects.