Day to day sleeplessness is a form of insomnia. It may be caused by neurasthenia, or it may be due to anxiety or depression. If the patient is 45-55 years old, it may also be a manifestation of menopause. When neurasthenia occurs, the patient’s main manifestation is sleep disorder, which can occur at any age. The main oral glutamine, or tranquilize the spirit to replenish the brain liquid to regulate. In severe cases, you can also take a small dose of oral sedative drugs, such as eszopiclone and diazepam. If it is considered to be caused by anxiety disorders, the main oral tandospirone, or buspirone, if necessary, can also add lorazepam at the same time. If it is considered to be caused by depression, the main oral citalopram, but also oral mirtazapine, or Dilexin and so on. If the patient is caused by menopause, mainly due to endocrine dysfunction. You can ask the patient to participate in physical exercise, if necessary, you can also take oral glutamine, or meditation oral solution to regulate.