Treatment of hamstring pain in the elderly

Elderly people appear the phenomenon of hamstring pain, resulting in the main reason is that the elderly ankle bone loss of calcium, so that the elderly suffering from osteoporosis in the ankle area, the local muscle nutrient metabolism disorders, which will produce pain spasms, resulting in the manifestation of cramps. There are many methods of treatment, you can instruct the elderly to often use hot water to soak their feet or use orthopedic washing medicine, giving fumigation, soaking, but also can use physical therapy instrument baking, infrared therapy instrument treatment, microwave instrument treatment and other methods. Elderly people can be instructed to take regular calcium supplements and oral vitamin D. Elderly people can also be told to perform appropriate functional exercises for the feet, which can strengthen the stability of the ankle joints and increase the local muscle strength, and can effectively prevent the loss of calcium in the bones, which will help the patient’s condition to recover.