Sudden exercise may affect menstruation, which may cause heavy menstruation during menstruation and delayed menstruation in normal times.
For women, if they are in the menstrual period, sudden exercise may promote the stripping of large pieces of the uterine lining, which may lead to heavy menstruation or accompanied by large blood clots, etc., and in severe cases, dizziness, fatigue and other manifestations of anemia may occur.
For usual, if women suddenly carry out strenuous exercise, a large amount of body fat consumption, may make the body of estrogen decrease, so it may lead to delayed menstruation.
For women, exercise should pay attention to gradual and orderly progress, so as not to cause muscle strain and other adverse consequences, but also pay attention to the menstrual period should pay attention to rest. If symptoms such as heavy menstrual flow and irregular menstruation occur, it is recommended to go to a regular hospital in time to complete the relevant examinations, and to clarify the cause of the disease under the guidance of the doctor to actively target treatment.