Lifelong consumption of sleeping pills has side effects, anticoagulation will lead to the emergence of depression phenomenon, sleeping pill dependence and daytime drowsiness and other symptoms. 1. Depression: If patients take sleeping pills for life, it is harmful to them physically and psychologically. Sleeping pills have many potential side effects. Although it can improve the quality of night sleep of patients, it will cause great damage to the nerve sensitivity, and it is easy to develop depression. 2. Sleeping pill dependence: Taking sleeping pills for life may lead to drug dependence and rebound of symptoms after stopping the pills. If the patient takes the original dose of sleeping pills, but the efficacy of the situation of diminishing, after the discontinuation of the drug may be agitation, anxiety, muscle tremor and rebound insomnia, dreams and nausea and other manifestations. 3. Daytime drowsiness: If you take sleeping pills for a lifetime, due to the continuous action of the drug, it has an inhibitory effect on the brain cells, which leads to drowsiness during the daytime, memory loss and impaired thinking, etc. If the patient has poor sleep quality, he/she should take sleeping pills. If the patient’s sleep quality is not good, he should go to the hospital for examination in time and improve under the guidance of the doctor. If he needs to take sleeping pills, he should also do it under the guidance of the doctor, and should not use the medication without authorization, so as to avoid the impact on the body.