Headaches caused by air conditioning can be relieved by opening windows and ventilating the air, massage, hot compresses, rest and medication.
Headaches caused by air conditioning are mainly due to the summer body heat, pores in the open state, and the cold air conditioning caused by scalp vasoconstriction resulting in headaches.
Open the window to ventilate the room, so that the air circulation, breathing fresh air can effectively relieve headaches. Massage, massage head acupuncture points, soothe the nerves can effectively relieve headaches. Hot compresses, hot towels can accelerate blood circulation in the brain can effectively relieve headaches. Rest is also good for headache relief.
If the headache is still not relieved, you can take non-steroidal drugs, such as ibuprofen to relieve headache. If blowing the air conditioning is unavoidable, should avoid blowing against the air conditioning, pay attention to warmth, can go outdoors to breathe fresh air, sunshine, exercise to enhance resistance.
If the symptoms are still not relieved or continue to worsen through the above ways, it is recommended to seek timely medical attention.