Generally speaking, you can exercise for postpartum recovery in about one month to forty days after the lateral incision is made, and the exact time varies according to the individual’s physical condition. After the lateral incision, most of the stitches will be removed in about one week, and the wound will be completely healed in about one month to forty days, at which time the puerperium period is basically over, and the body is basically back to normal, and it is possible to do postnatal recovery exercises, the specific time varies according to the individual’s physical condition. The vaginal and pelvic muscles of women who have had a side-cut are loose, and the side-cut wound has not completely healed, so exercise is likely to cause vaginal or uterine prolapse, leakage of urine, and wound dehiscence. After one month to forty days after the operation, when the body is basically recovered and the side-cut wound is basically healed, you can exercise for postpartum recovery. Mothers should pay attention to maintain vaginal hygiene to avoid pathogenic infections; appropriate exercise, avoid prolonged standing, sedentary; can exercise for postpartum recovery should also be moderate, avoid overwork. In addition, if the mother needs to exercise for postpartum recovery, it is recommended to go to a regular hospital or professional organizations, under the guidance of the doctor, in order to get a good exercise effect.