There are many laxative foods, common in life are: 1, white radish, white radish boiled in water can promote intestinal peristalsis, defecation, smooth gas. 2, grains and cereals such as wheat, beans such as red beans, soybeans, corn, indigestible, can stimulate the gastrointestinal tract mucosa caused by increased gastrointestinal peristalsis, laxative effect. 3, a variety of fruits, such as apples, bananas, kiwi, dragon fruit, etc., rich in The company’s main business is to promote the development of the company’s products and services.