Daily foot soak generally can not get rid of body dampness, body dampness that Chinese medicine said phlegm dampness, dampness, foot soak does not have the role of expectorant phlegm dampness, expectorant phlegm dampness need to take the role of expectorant Chinese medicine or proprietary Chinese medicine treatment. Soak your feet every day to promote the circulation of meridians and blood, help dredge the meridians, relieve cold feet, etc., but soak your feet every day and can not achieve the role of dampness. Dampness is what Chinese medicine calls phlegm-dampness, dampness and so on. It is related to the invasion of dampness when living and living in a humid environment for a long time. Or spleen qi deficiency, water and moisture transit obstacles caused by the same time, kidney qi deficiency, for water and moisture excretion obstacles, will also trigger the generation of phlegm and dampness in the body. With the efficacy of eliminating dampness drugs have Chen Pi, orange red, Poria, half-summer, atractylodes macrocephala, atractylodes macrocephala, etc.; proprietary Chinese medicines are mainly Er Chen Pills, Er Miao Pills, orange red pills, etc., the patient can be in the guidance of the doctor to take targeted medication.