To distinguish whether insomnia is primary or secondary, primary disease insomnia as a clinical symptom, then the primary disease should be treated. If the primary disease does not exist, treatment can be carried out in the following aspects: 1, life adjustment: avoid tension, reduce stress, while avoiding mental stimulation, reduce the intake of strong tea, coffee, etc., and then adequate rest; 2, give drug treatment: drug treatment options from light to heavy, you can choose the nerve class of drugs, or Chinese medicine to tranquilize the brain class of drugs, you can also give the Valium class Drugs; 3. If the patient also has a state of depression and so on, antidepressants can be considered; 4. If there is a state of insomnia, psychological diversion treatment can also be chosen; 5. It should be emphasized that there are diseases that can manifest as insomnia, such as hyperthyroidism and tumors. Therefore, it is recommended that if insomnia exists, go to the hospital for formal treatment in a timely manner to avoid blindly using drugs indiscriminately and delaying the diagnosis and treatment of the disease.