Strawberries can be eaten at night, but they should be eaten in moderation. Strawberries have a high nutritional value, rich in vitamin C, amino acids, carotene, fiber, folic acid, iron, calcium, phosphorus and other nutrients, after eating can be supplemented for the body of the above nutrients, help to maintain the normal operation of the body’s physiological functions, so you can eat strawberries at night. But eat strawberries should pay attention to the right amount, do not one-time intake of too much, so as not to aggravate the burden of the gastrointestinal tract, affecting the night sleep. In normal times, we should pay attention to nutritional balance, to achieve dietary diversity, reasonable distribution of various types of food intake, such as meat, cereals, vegetables, fruits, aquatic products, etc., do not pick food or partiality, to ensure balanced nutrition.