Eating too much chili after the stomach is difficult generally because after eating too much chili, spicy stimulation of the gastric mucosa caused by discomfort, its dietary considerations are to stop eating spicy, light diet, replenishment of water electrolytes and so on.
1. Stop eating spicy: chili pepper is the cause of gastric discomfort triggers, so you should immediately stop eating chili peppers and other spicy food, you can fundamentally stop the subsequent stimulation of the gastric mucosa of the spicy, to prevent the recurrence of such a situation.
2. Light diet: light food is less burdensome to the stomach and intestines, and is not easy to stimulate the mucous membrane of the digestive tract, which can help to eliminate the gastric discomfort caused by chili peppers, such as rice, vegetable soup, noodles and so on.
3. Supplement water electrolytes: drink more milk, honey water, fruit juice, etc. Supplement water electrolytes can help relieve the stomach discomfort caused by spicy flavor.
If the degree of stomach discomfort is serious or lasts for a long time, it is recommended to go to the hospital under the guidance of a doctor for targeted treatment.