Postpartum methods to replenish qi and blood include general management, dietary management and drug management. 1. General regulation: Postpartum women need to pay attention to rest, avoid strenuous exercise or overwork, ensure sufficient sleep time, maintain a stable and calm state of mind. 2. Dietary management: postpartum women can eat more food containing more iron, such as yam, winter melon, mushrooms, jujube, beef, chicken, crucian carp, brown sugar, black fungus, kelp, black beans, spinach, tomatoes, etc. But need to pay attention to moderate consumption, do not eat. But need to pay attention to moderate consumption, not excessive. 3. Medication: If a woman’s body weakness is more serious after childbirth, she can take medicines such as Bazhen Pill, Shiquan Daxin Pill and Gui Spleen Pill under the guidance of a doctor. If the postpartum women appear qi and blood deficiency, it is recommended to go to the hospital in a timely manner, do not take medication at will, so as not to delay the condition.