Preface: Not all prostate diseases need to go to the hospital for treatment, you can achieve the role of unblocking the prostate ducts by massaging the prostate yourself. The so-called prostate massage therapy is through regular massage of the prostate, drainage of prostate fluid, discharge of inflammatory substances and achieve the lifting of prostate secretion fluid stagnation, improve local blood circulation, prompting the inflammation to subside of a therapy. So, how to prostate health massage? 1, body acupoint massage When lying on your back, hands look at the abdomen, with the fingertips of both hands to massage the lower abdomen kidney essence walking region, that is, from the blind Yu point to the cross-bone point back and forth to push the massage, and then down along the groin around the yin apparatus to push the massage, 50 times. When sitting, both hands push and knead back and forth from the kidney region of the waist down to the tail-sacral region until heat is generated; both hands respectively knead and knead the opposite side of the inner thighs of the Yinlingquan, Sanyinjiao and other acupoints; rubbing the Yongquan acupoints of the two hearts of the feet with the hands or physical therapy equipment until heat is generated. Tip: the above methods every morning and evening to do 1 time, each time not less than 5 minutes, must be long-term persistence. 2, ear acupressure ear surface distribution of other parts of the body have a variety of acupuncture points and organ reflex zones, after work or get up before kneading the prostate, sympathetic, urethra, kidneys, ureter and bladder reflex zones. No less than 3 times a day, each time not less than 2 minutes. 3, foot acupressure human feet are also distributed in other parts of the body have a variety of acupuncture points and organ reflex zones, every morning and evening to rub the feet of the prostate, bladder, ureter, kidney, adrenal and rectal reflex zones, each time about 4 minutes. Warm tips: some prostate massage need to probe from the anus into the finger massage prostate, belongs to the invasive examination or treatment methods, if not properly operated easy to destroy the rectal mucosa, damage to the prostate, resulting in infections and other complications, so it must be operated by the medical staff in sterile conditions, their own use of those unregulated appliances is certainly not safe.